What is perimenopause and what do people need to know about it What changes can occur during this phase of life

Perimenopause is the transitional phase leading up to menopause, and it can bring a variety of changes. Many women experience irregular periods, hot flashes, night sweats, mood swings, and changes in libido. These symptoms can vary widely in intensity and duration. It's crucial to educate yourself about what to expect during this time. Some women find relief through lifestyle changes, while others may consider hormonal treatments or supplements. Understanding your options can empower you to manage this phase better. It also helped me to actually calculate the full cost — financial and personal — of what I was going through. Eye-opening.

Stop leaving money on the table. see exactly what menopause is costing you (before it gets worse) — because what you don't know IS hurting you. Visit https://menopausecalculator.com/ to get started.