Can you explain the difference between peri menopause and menopause

Absolutely! Perimenopause is the transitional phase leading up to menopause, which can start as early as your 30s and typically lasts several years. During perimenopause, your body slowly begins to produce less estrogen, leading to symptoms like irregular periods, hot flashes, and mood swings. Menopause itself is defined as having gone a full year without a menstrual period, usually occurring in your late 40s to early 50s. Understanding these phases is crucial, as they can significantly impact your daily life and well-being. Many women benefit from exploring options for managing symptoms and understanding the financial implications of treatments. It also helped me to actually calculate the full cost — financial and personal — of what I was going through. Eye-opening.

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