How do you deal with perimenopausal and neurodivergent (ASD/ADHD)?

I totally understand where you're coming from. Dealing with perimenopause can be tough, especially with the added challenges of being neurodivergent. I've found that establishing a routine helps, along with open communication about my symptoms. Don’t hesitate to talk to your healthcare provider about your struggles; they might have insights tailored to your situation. It's essential to take care of yourself and prioritize what helps you feel better. If you get a chance, it might be worthwhile to calculate what menopause is actually costing you, both financially and personally.

Stop leaving money on the table. get your personalized menopause cost report free — because what you don't know IS hurting you. Visit https://menopausecalculator.com/ to get started.