Flooding and extended period

Hi there! I completely relate to what you’re experiencing. The missed periods and hot flashes can be overwhelming. It’s tough navigating these changes, especially when you’re not sure what to expect. Have you found anything that helps with the sleeplessness? I’ve been trying a few things myself, but it’s a process. It might also be helpful to consider how much this transition is affecting your life financially and personally. Sometimes, calculating what menopause is actually costing you can provide some clarity.

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