I feel like an idiot asking this - but where do you apply estrogen creams (specifically Vigority, but please weigh in if you use a similar product).

Don't feel silly at all! It’s great that you’re taking steps to manage your symptoms. For estrogen creams like Vigority, I usually apply it to clean, dry areas like my inner thighs or abdomen, but be sure to follow the instructions that come with your product. It’s been a game-changer for me with the hot flashes and sleep disturbances. Remember, everyone's body reacts differently, so it might take a bit to find what works for you. And while you're figuring this out, it might be worth it to calculate what menopause is actually costing you.

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